Healing Trauma: A Step-By-Step Guide

Trauma can leave you feeling anxious, depressed, and hopeless. But it doesn't have to be this way. In this guide, we will teach you how to heal trauma and regain control of your life.

Aug 02, 2022

Using the Breath and Felt Sense To Heal Trauma

Using the breath and felt sense to heal trauma is at the core of the Ed Ferrigan Coaching method for healing trauma. Get a free sample session.

Jul 22, 2022

Trauma Recovery - Understand What Developmental Trauma Is First

Trauma recovery is slow for many people in talk therapy. Therapy may not be working as fast because the underlying trauma has not been dealt with.

Jan 21, 2022

PTSD From Relationships

ptsd from relationships is common. This article will provide invaluable information on what beliefs to adopt and what practices to adopt to speed your healing journey.

Jan 04, 2022

Heal Trauma Faster Using This Basic Daily Exercise

In this blog you will learn a foundational trauma healing tip that provides instant relief. Do this exercise every day and you will speed up your healing journey.

Dec 31, 2021