There is a lot you can do to get trauma relief if you cannot afford help or before you reach out for help.
You will see a lot of program's today promoting how to have your best possible life. I have yet to see one of them address how underlying trauma affects your ability to sustain the practices they recommend. The effects of developmental trauma is not always easy to see. The proof is are you happy with your current results? financial well being? Are you in a career that you are passionate about? Are you motivated to take care of your body? Begin the journey, and set a free session with me below.